Eat Healthy for (Busy) People
Baked Siracha Wings with Baked Fries and Corn on the Cob
Time to pick up and eat! Meal #5 of Eat Healthy for (Busy) People : Crispy Siracha Wings with Baked Fries and Corn on the Cob How long ( in reality) : 1 Hour 15 Minutes ( including clean-up) What it takes: Defrosted Chicken Wings ( or nuke them in the microwave..) Russet Potatoes ( 3 ish) Siracha Panko Bread Crumbs Italian Bread Crumbs 1 Egg Salt, Pepper, Garlic Powder Frozen Corn on the Cob Let’s cook and get back to work! Get a giant pot of water, start it boiling and throw those Corn on the cobs in there. Now forget about it for now. Get two bowls. In the first one, throw your bread crumbs ( panko and italian), garlic, salt, and some pepper. In the...
Read MoreSpinach-Garlic Pan-Seared Pork
Meal #4 of Eat Healthy for (Busy) People : Spinach-Garlic Pan-Seared Pork How long ( in reality) : 45 Minutes ( including clean-up) What it takes: Pork Loin Frozen Stew Vegetables ( Carrots, Potatoes, Onions, etc.) Can of Carrots Frozen Spinach Salt, Pepper, Garlic Powder Let’s cook and get back to work! Grab your deep sauce pan/skillet throw in the frozen spinach, stew vegetables and can of carrots. Put it on Medium-low heat. Add about a mug or small glass worth of water. Preheat your oven to 450 degrees. Cover a cooking sheet or deep pan in aluminum foil. ( God’s gift to cleaning up) Wash off your pork loin and cut it into cubes/chunks and...
Read MorePepper-Marmalade Salmon with Mushroom-Potato Thick Sauce
Meal #3 of Eat Healthy for (Busy) People : Ya know. Sometimes you want some healthy but also something that isn’t super fancy you just want to sink you teeth into. To me dipping bread into random deliciousness is a joy of life. It was time for a quick dinner and I was feeling like something that wasn’t complex just solid and good : bread-dipping good. So, I designed a dish to solve my problem. Salmon is low in calorie and super healthy. Add a smidge of marmalade, pepper and you have a lovely confrontation of savory on sweet fighting on a light and healthy battlefield. Grab some basic ingredients: broccoli, spinach, potatoes, mushrooms and use butter and...
Read MoreChicken Pasta with Siracha Cream Sauce
The Eat Healthy for (Busy) People series is my record ( and instructions) of how a insanely busy designer such as myself does not need to sacrifice good eating habits to get tons of stuff done. These are simple and good-tasting recipes which I totally winged, so you can too! Meal #2 of Eat Healthy for (Busy) People : Chicken Pasta with Siracha Cream Sauce How long ( in reality) : 45 Minutes ( including clean-up) What it takes: 2 Chicken Breasts(Defrost them some how – Microwave, Leave them in refrigerator, run under cold water.) Frozen Stew Vegetables ( Carrots, Potatoes, Onions, etc.) Rotini ( or some kinda pasta) Milk White Wine Cream Cheese Siracha Salt,...
Read MoreHoney-Wine Baked Chicken with Mustard Broccoli
Hey World. I am an extremely busy designer. Up until recently, I was eating a lot of take-out, delivery, various unhealthy ( but fast) meals. I didn’t eat much fast food, fried food or conventionally awful stuff but I found the restaurant made food ( even healthy options) are secretly still bad. I noticed that I was not feeling as awesome and not as hungry to design well. I have attributed this to the reasonably low quality of food. I am on a mission now, to step back , cook my food and still gets tons of design work done. The Eat Healthy for (Busy) People series is my record ( and instructions) of how a insanely busy designer such as myself does not...
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